Keto Coffe – Coffe With Coconut Oil: Can be used for many things. Do you love fried vegetables? Fry your vegetables in coconut oil. Do you need a natural makeup remover? Put coconut oil on your face before going to bed and wash it. Coconut oil with a sweet smell definitely can serve for many purposes. But do you know what the latest use of this ingredient is? Start putting it in your cafe.
Do you want to lose weight?
Start putting 1-2 teaspoons of coconut oil in your morning cup of coffee. Many call this potion keto food, and some mix it with a vegetable butter to make a powerful drink that will satisfy your daily energy needs and will help you in the battle with excess pounds.
You are wondering, what are the benefits of this combination? Coconut oil is a natural source of medium-chain triglycerides (MCTs), a type of saturated fatty acids that the body absorbs much faster than other fats.\
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According to people who practice this routine, if you add this combination to your diet, you will reduce the feeling of hunger, accelerate metabolism, and increase your energy. It is not known whether this really works (many experts are skeptical), but it is a big trend that is spreading very quickly.
It may taste really strange at the beginning. Some say it’s creamy and tasty, others say that is fatty and slightly disgusting. It is best to blend the oil in the coffee instead of just mixing it with a spoon.
Still, hesitate to try? If you are trying to consume fewer calories and fat, then you probably need to avoid this trend. But if you are interested in a keto diet or want to replace the cream with something healthier, try and add coconut oil in your morning coffee. Start your keto diet with this tasty drink and enjoy in melting off your extra pounds.