Health

Treat Your Sore Throat With Tea From Blackberry Leaves

Treat Your Sore Throat With Tea From Blackberry Leaves

Treat Your Sore Throat With Tea From Blackberry Leaves because now is the season for small sweet and aromatic blackberries, so there are many reasons why they should be included in your daily diet, as well as being used to make delicious jams and marmalades. Blackberry is a plant that is found in the first foods on the ORAC scale, thanks to the powerful antioxidants it contains. Do not forget to use their leaves to make herbal teas for many purposes.
Use the blackberry leaves for making a tea to help you with sore throats and mouth ulcers. You can drink it or use it for gargling.

Ingredients that you will need:

1.5 grams of dried blackberry leaves
250 ml of boiling water.
Preparation and method of use:
Put the dried blackberry leaves in a glass and pour 250 ml boiling water. Let the tea stand for ten minutes, then strain it. Drink this delicious herbal tea three times a day for one cup between meals.
If you want to detoxify the body and purify the blood, make a mixture of herbs and if necessary prepare tea.

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Ingredients that you will need:

100 g of blackberry leaves
100 g of nettle leaves
50 g of diesel leaves
50 g dandelion leaves.
Preparation and method of use:

In a bowl, mix all the leaves. Put the prepared mixture in a bowl with a lid, keep it in a dark place and use as needed. Take one tablespoon of the tea mixture and pour it over a glass of boiling water. Let the tea stand for 10 minutes, then strain it. Drink 2-3 cups of tea a day. It is good to drink the first glass on an empty stomach and disperse the rest throughout the day.
Regular consumption of blackberries can have a positive impact on your health. You probably didn’t know that blackberries contain far more antioxidants than strawberries, blueberries, and raspberries.

Some research has shown that blackberries are particularly healthy for the brain. Regular consumption of blackberries can significantly improve cognitive abilities and concentration. This is due to the polyphenols that contain blackberries, as well as the manganese that contributes to the better function of nerve synapses. So don’t you wait and grab your pack of blackberries!

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